Wellbeing & Fitness
Proudly sponsoring Bikini Tall at UKUP
Fit Boutique are proud to be one of the sponsors for UKUP on May 24th 2015 in Sevenoaks.
Proudly sponsoring Bikini Tall at UKUP
Fit Boutique are proud to be one of the sponsors for UKUP on May 24th 2015 in Sevenoaks.
Eating to gain muscle
So many fitness lovers spend hours in the gym trying to grow their muscles without really focussing on their diet. But our bodies need nourishment and calories to feed and...
Eating to gain muscle
So many fitness lovers spend hours in the gym trying to grow their muscles without really focussing on their diet. But our bodies need nourishment and calories to feed and...
Competition day preparation
So much goes into competing. It's not just the training and diet but the prep and planning of your life and food as well as fitting it in around family, career etc, it requires...
Competition day preparation
So much goes into competing. It's not just the training and diet but the prep and planning of your life and food as well as fitting it in around family, career etc, it requires...
My first fitness show, general diet and training
I've always wanted to do a fitness show, so when I heard that Miami Pro was coming to my local area I decided now was the time to push myself to the...
My first fitness show, general diet and training
I've always wanted to do a fitness show, so when I heard that Miami Pro was coming to my local area I decided now was the time to push myself to the...